Come learn about how we can not only survive, but thrive and grow, when confronted by overwhelming challenges and burnout. We will help you understand what challenges might lead to burnout as well as how to can build and sustain the resilience you will need to adapt and respond in a healthy way to difficult situations. We will offer some exercises you can practice during our time together and an opportunity to build personalized plan for resilience. You will also leave with all the information you need to know about what the Employee Assistance Program has to offer and how to access it.
